Quick Answer
MealPal connects members with restaurant lunches across Seattle and Bellevue, including poke bowls, salads, Indian curries, Vietnamese sandwiches, Mexican food, sushi, and more.
This guide covers 34 restaurant brands across 48 participating locations. Each listing includes pickup addresses, a short introduction to the restaurant, and its most-ordered MealPal meal at each location during the reporting period.
Looking for lunch near work? Start with the neighborhood or cuisine index below, then check MealPal for available meals and pickup times.
About this guide
MealPal prepared this guide using its restaurant and pickup records for November 11, 2025–November 11, 2026. All listed locations were confirmed as active MealPal partners at publication.
“Most-ordered” refers to the MealPal meal with the most recorded pickup scans at that location during the reporting period. It does not represent a restaurant’s best-selling dish across all ordering channels or a customer-review rating.
Restaurant descriptions provide context about their broader menus. The meals offered through MealPal can vary by location and day.
Find restaurants by cuisine
- Salads and grain bowls: Evergreens, sweetgreen
- Poke and sushi: FOB Poke Bar, Just Poké, Poke Alice, Pokeworks, Sushi Kudasai, Wild Fish Poke
- Teriyaki and Taiwanese food: BB’s Teriyaki, Yumbit
- Vietnamese and Thai food: Pho Bac, Vinason Pho, Thai Thani Kitchen
- Indian and South Asian food: Kanak Indian Cuisine, Kastoori Grill, Nirmal’s, Spice on Curve, Tandoori Hut, The Roll Pod
- Greek, Mediterranean, and Persian food: Mr. D’s Greek Delicacies, Urban Gyro, Petra Cafe, Farvahar Persian Cafe
- Mexican and Southwestern food: Blue Water Taco Grill, Hatch Cantina, Maiz Molino, Mariscos Mexico
- Bagels, sandwiches, burgers, and pub food: Einstein Bros. Bagels, Hap’s Burger & Breakfast, Three Girls Bakery, Shawn O’Donnell’s
- Italian food: Pizza and Pasta Bar
- Lobster rolls: Luke’s Lobster
- Smoothies: Pure Green
Find restaurants by neighborhood
These broad area groupings can help you narrow your search. Restaurants with multiple locations may appear in more than one area.
- South Lake Union and the Westlake corridor: BB’s Teriyaki, Einstein Bros. Bagels, Evergreens, Pure Green, Spice on Curve, Thai Thani Kitchen, The Roll Pod, Urban Gyro, Vinason Pho, Yumbit
- Belltown and Denny Triangle: Evergreens, FOB Poke Bar, Hatch Cantina, Just Poké, Kanak Indian Cuisine, Maiz Molino, Petra Cafe, Pho Bac, Poke Alice, sweetgreen, Tandoori Hut, Yumbit
- Downtown Seattle and Columbia Center: Blue Water Taco Grill, Evergreens, Hap’s Burger & Breakfast, Just Poké, Sushi Kudasai
- Pioneer Square: Evergreens, Nirmal’s, Shawn O’Donnell’s
- Pike Place Market and nearby: Farvahar Persian Cafe, Kastoori Grill, Luke’s Lobster, Mariscos Mexico, Mr. D’s Greek Delicacies, Pizza and Pasta Bar, Three Girls Bakery, Wild Fish Poke
- Downtown Bellevue: Just Poké, Pokeworks, Sushi Kudasai
BB’s Teriyaki
BB’s Teriyaki serves Seattle-style teriyaki with rice and vegetable sides. Its most-ordered MealPal lunch pairs spicy chicken with white rice and stir-fry vegetables.
Location: 210 Westlake Ave N, Seattle
Most-ordered MealPal meal: Spicy Chicken with White Rice and Stir-Fry Vegetables
Blue Water Taco Grill
Blue Water Taco Grill offers Mexican-style lunches built around ingredients such as rice, beans, salsa, and grilled or seasoned proteins. The Tinga Chicken Burrito was the most-ordered MealPal meal at both participating locations.
The listed meal includes chicken, rice, beans, cheese, sour cream, pico de gallo, and cabbage, with chips and guacamole.
Locations:
- 1000 2nd Ave, Seattle
- 515 Union St, Seattle
Most-ordered MealPal meal at both locations: Tinga Chicken Burrito
Einstein Bros. Bagels
Einstein Bros. Bagels serves bagels, breakfast sandwiches, and coffee. Its most-ordered MealPal option combines a classic smoked-salmon bagel with chips.
Location: 2201 Westlake Ave, Suite 101, Seattle
Most-ordered MealPal meal: Nova Lox & Chips, featuring lox, red onion, capers, tomato, and shmear on a plain bagel
Evergreens
Evergreens specializes in salads, wraps, and warm bowls. Its six locations in this guide offer several different MealPal favorites, from steak salads to chicken Caesar salads.
The El Sombrero Chicken Salad was ordered over 2,000 times across the three locations where it was the most-ordered meal. It combines chicken, romaine, avocado, tomatoes, corn, jalapeños, black beans, tortilla chips, and cilantro-lime dressing.
Locations and most-ordered MealPal meals:
- 1430 2nd Ave, Seattle: Southern Saucepitality with Steak
- 701 5th Ave, Suite 212, Seattle: Southern Saucepitality with Steak
- 2070 6th Ave, Seattle: El Sombrero Chicken Salad
- 106 1st Ave S, Seattle: Spicy Kale Chicken Caesar
- 1051 Thomas St, Seattle: El Sombrero Chicken Salad
- 600 University St, Seattle: El Sombrero Chicken Salad
The Southern Saucepitality with Steak includes greens, corn, cheddar, peppers, pickles, crispy onions, and barbecue ranch.
Farvahar Persian Cafe
Farvahar Persian Cafe serves Persian food at Pike Place Market, including kabobs, stews, rice dishes, soups, and sandwiches.
Its most-ordered MealPal lunch pairs chicken kabab with saffron rice and a lettuce-and-tomato salad.
Location: 1530 Post Alley, Seattle
Most-ordered MealPal meal: Chicken Kabab with Rice & Salad
FOB Poke Bar
FOB Poke Bar serves poke bowls with a choice of bases, proteins, toppings, and sauces on its broader menu.
Its most-ordered MealPal bowl features both ahi tuna and spicy tuna, with toppings including edamame, mango, seaweed, crab salad, and crispy onions over rice.
Location: 220 Blanchard St, Seattle
Most-ordered MealPal meal: Double Ahi Tuna Bowl
Hap’s Burger & Breakfast
Hap’s Burger & Breakfast offers breakfast and lunch in downtown Seattle. Alongside its burger-and-breakfast focus, its most-ordered MealPal meal is a bacon, lettuce, tomato, and avocado sandwich with fries.
Location: 700 5th Ave, Unit 604, Seattle
Most-ordered MealPal meal: BLTA + Fries
Hatch Cantina
Hatch Cantina serves Southwestern food with Hatch chiles featured throughout its menu.
Its most-ordered MealPal lunch is a pork and green chile stew served with sour cream, pepper jack, and tortillas.
Location: 200 Bell St, Seattle
Most-ordered MealPal meal: Pork Hatch Green Chile Stew
Just Poké
Just Poké offers poke bowls and Hawaiian-inspired food. Its three locations in this guide have different most-ordered MealPal bowls, giving members options ranging from ahi tuna to a salmon-and-tuna combination.
Locations and most-ordered MealPal meals:
- 278 106th Ave NE, Bellevue: Hawaiian Ahi Bowl
- 701 5th Ave, Suite 205, Seattle: Spicy Tuna Bowl
- 800 Olive Way, Seattle: Rainbow Bowl
The Hawaiian Ahi Bowl features ahi tuna, scallions, shoyu, ginger, seaweed, and sesame over rice. The Rainbow Bowl combines salmon and ahi tuna with toppings including cucumber, avocado, crab salad, ginger, and masago.
Kanak Indian Cuisine
Kanak Indian Cuisine serves Indian food in Belltown. Its most-ordered MealPal lunch is Chicken Butter Masala, a chicken dish with a tomato-and-cream sauce seasoned with ginger and garlic.
Location: 2211 4th Ave, Seattle
Most-ordered MealPal meal: Chicken Butter Masala, served with basmati rice
Kastoori Grill
Kastoori Grill serves dishes drawing on Indian, Nepalese, and Pakistani cuisines, including curries, grilled dishes, and biryani.
Its most-ordered MealPal option brings several components together in one lunch: a meat entrée, rice, naan, and sauce.
Location: 94 Stewart St, Seattle
Most-ordered MealPal meal: Mixed Lunch Combo
Luke’s Lobster
Luke’s Lobster brings New England-style seafood rolls to the Pike Place Market area.
Its most-ordered MealPal lunch is a lobster roll with lemon butter and mayonnaise, accompanied by chips.
Location: 110 Pike St, Seattle
Most-ordered MealPal meal: Lobster Roll with Chips
Maiz Molino
Maiz Molino focuses on Mexican food with corn and masa central to its menu.
Its most-ordered MealPal lunch features chicken tinga tacos with shredded chicken, tomato salsa, pickled onions, radish, cilantro, and a pinto bean purée.
Location: 2325 6th Ave, Seattle
Most-ordered MealPal meal: Chicken Tinga Taco Plate
Mariscos Mexico
Mariscos Mexico serves Mexican seafood at Pike Place Market, including fish and shrimp dishes.
Its most-ordered MealPal meal is Camarones a La Diabla: shrimp in a spicy diabla salsa, served with rice, corn tortillas, jicama, and cucumber.
Location: 97 Pike St, Seattle
Most-ordered MealPal meal: Camarones a La Diabla
Mr. D’s Greek Delicacies
Mr. D’s Greek Delicacies serves Greek food at Pike Place Market, including yeeros, souvlaki, savory pastries, salads, and dips.
Its most-ordered MealPal lunch is a lamb yeero with vegetables and tzatziki in pita.
Location: 1518 Pike Pl, Seattle
Most-ordered MealPal meal: Lamb Yeero
Nirmal’s
Nirmal’s serves Indian food in Pioneer Square, with a menu spanning street-food dishes, breads, rice dishes, and thali meals.
Its most-ordered MealPal lunch is a meat thali that includes a meat entrée, naan, rice, and daal.
Location: 106 Occidental Ave S, Seattle
Most-ordered MealPal meal: Meat Thali Lunch Special
Petra Cafe
Petra Cafe offers Mediterranean food, including lunches built around meat, vegetables, and rice.
Its most-ordered MealPal option pairs lemon-garlic chicken with rice, vegetables, feta, corn, olives, and sauce.
Location: 1933 7th Ave, Seattle
Most-ordered MealPal meal: Lemon Garlic Chicken Bowl
Pho Bac
Pho Bac serves Vietnamese food, including pho and bánh mì.
At its 7th Avenue location, the most-ordered MealPal meal is a pork bánh mì with tamarind-lemongrass pork, herby Maggi mayonnaise, pickled carrots, and basil.
Location: 1923 7th Ave, Seattle
Most-ordered MealPal meal: Thit Nuong Banh Mi
Pizza and Pasta Bar
Pizza and Pasta Bar serves Italian food at Pike Place Market, with pizza and pasta at the center of its menu.
Its most-ordered MealPal lunch is spaghetti with meat sauce and Parmesan.
Location: 1530 Post Alley, #7, Seattle
Most-ordered MealPal meal: Spaghetti with Meat Sauce
Poke Alice
Poke Alice serves poke bowls in downtown Seattle.
Its most-ordered MealPal meal combines tuna and albacore with rice, cucumber, onion, crab salad, seaweed, ginger, masago, and cilantro aioli.
Location: 2001 6th Ave, Seattle
Most-ordered MealPal meal: All About Tuna Bowl
Pokeworks
Pokeworks offers poke bowls and Hawaiian-inspired hot plates. Its Bellevue location’s most-ordered MealPal meal is a cooked chicken option.
Location: 222 Bellevue Way NE, Bellevue
Most-ordered MealPal meal: Huli Huli Chicken Plate, featuring chicken with teriyaki sauce, white rice, and sides
Pure Green
Pure Green offers smoothies, açaí bowls, and juices.
Its most-ordered MealPal item is a Blue Banana Smoothie made with ingredients including banana, blue spirulina, açaí, whey protein, cashew butter, coconut, and almond milk.
Location: 107 Fairview Ave N, Seattle
Most-ordered MealPal item: Blue Banana Smoothie
Shawn O’Donnell’s
Shawn O’Donnell’s combines an Irish pub menu with American grill food.
At its Pioneer Square location, the most-ordered MealPal lunch is a chicken Caesar wrap with greens, Parmesan, and Caesar dressing.
Location: 508 2nd Ave, Seattle
Most-ordered MealPal meal: Chicken Caesar Wrap
Spice on Curve
Spice on Curve is a food truck serving Bangladeshi and Indian food in South Lake Union.
Its most-ordered MealPal lunch combines chicken curry and garbanzo beans with white rice and a side salad.
Pickup location: 225 Terry Ave N, Seattle
Most-ordered MealPal meal: Chicken Curry & Garbanzo Beans
Sushi Kudasai
Sushi Kudasai serves Japanese lunches, including sushi, rolls, poke, and bento combinations. Its five participating locations in this guide span downtown Seattle and Bellevue.
Locations and most-ordered MealPal meals:
- 925 4th Ave, Seattle: Salmon Platter
- 10900 NE 4th St, #270, Bellevue: Salmon Platter
- 1501 4th Ave, Seattle: Creamy Pop Poke
- 1420 5th Ave, Seattle: Salmon Platter
- 701 5th Ave, Seattle: Salmon Lover Bento
The Salmon Platter combines salmon pieces and a salmon roll. Creamy Pop Poke includes tuna, salmon, crab salad, seaweed, vegetables, rice, and ponzu. The Salmon Lover Bento brings together several salmon preparations with sides.
sweetgreen
sweetgreen serves salads, grain bowls, and plates.
Its most-ordered MealPal lunch at the Lenora Street location is Chicken Pesto Parm, combining chicken, quinoa, spinach, broccoli, tomatoes, breadcrumbs, Parmesan, pesto vinaigrette, and hot sauce.
Location: 801 Lenora St, Seattle
Most-ordered MealPal meal: Chicken Pesto Parm
Tandoori Hut
Tandoori Hut serves North Indian food in Belltown, including tandoori dishes, curries, naan, and biryani.
Its most-ordered MealPal lunch is Chicken Biryani, a rice dish with chicken, onions, tomatoes, and peppers.
Location: 2616 2nd Ave, Seattle
Most-ordered MealPal meal: Chicken Biryani
Thai Thani Kitchen
Thai Thani Kitchen serves Thai food in South Lake Union.
Its most-ordered MealPal lunch is Chicken Pad Thai, combining rice noodles, chicken, egg, peanuts, bean sprouts, and green onions.
Location: 201 Boren Ave N, Seattle
Most-ordered MealPal meal: Chicken Pad Thai
The Roll Pod
The Roll Pod specializes in Indian-style kathi rolls and bowls.
Its Chicken & Chicken meal was ordered over 1,000 times across the two pickup locations during the reporting period. The listed meal features chicken rolls with Indian spices, crunchy salad, green chutney, and lemon juice.
Pickup locations:
- 500 Boren Ave N, Seattle
- 975 John St, Seattle
Most-ordered MealPal meal at both locations: Chicken & Chicken
Three Girls Bakery
Three Girls Bakery offers breads, pastries, soups, and sandwiches at Pike Place Market.
Its most-ordered MealPal lunch is The Beast, a roast beef sandwich with Swiss cheese, mayonnaise, horseradish, lettuce, tomato, and onion.
Location: 1514 Pike Pl, Seattle
Most-ordered MealPal meal: The Beast
Urban Gyro
Urban Gyro serves Greek and Mediterranean-style lunches, including gyros, shawarma, falafel, and salads.
Its most-ordered MealPal lunch is a lamb-and-beef gyro with tomato, onion, and tzatziki in pita.
Location: 230 Fairview Ave N, Seattle
Most-ordered MealPal meal: Lamb & Beef Gyro Sandwich
Vinason Pho
Vinason Pho serves Vietnamese food, with pho among its main offerings.
Its most-ordered MealPal lunch is Chicken Pho, featuring chicken, broth, bean sprouts, fried shallots, and pickled onions.
Location: 2134 Westlake Ave, Seattle
Most-ordered MealPal meal: Chicken Pho
Wild Fish Poke
Wild Fish Poke serves Hawaiian- and Japanese-inspired poke at Pike Place Market.
Its most-ordered MealPal bowl combines tuna and salmon with rice, vegetables, seaweed, crab salad, and masago.
Location: 94 Pike St, Seattle
Most-ordered MealPal meal: Tuna & Salmon Poke Bowl
Yumbit
Yumbit serves Chinese- and Taiwanese-style meals from its food trucks, including bento-style lunches.
Its 5 Spice Fried Chicken was ordered over 4,000 times across the two pickup locations during the reporting period. The meal features chicken thigh with a potato-flour coating, basil, and five-spice seasoning, served with egg, rice, and vegetables.
Pickup locations:
- 333 Boren Ave N, Seattle
- 677 Lenora St, Seattle
Most-ordered MealPal meal at both locations: 5 Spice Fried Chicken
How to find these restaurants on MealPal
Open MealPal and search near your home, office, or preferred pickup area. Check the restaurant’s current meal listing and pickup time before reserving.
A restaurant’s most-ordered meal may not be offered every day. Menus and availability can change, and food truck pickup schedules may vary.
For ingredients, dietary needs, or allergies, review the current meal details and confirm any questions with the restaurant before ordering.